work with me
NUTRITION & LIFESTYLE COACHING FOR
WOMEN
personaized plan
1:1 PERSONALIZED COACHING
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- Learn new healthy habits and simple substitutions.
- Experience a new lifestyle of healthy eating with the right tools so that you will be able to maintain a lean & healthy body for the rest of your life.
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join to tribe
Does this picture sound familiar?
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- Feel anxious or confused about food ?
- Love the idea of living a healthy, balanced life ?
- You’ve been diagnosed with high blood pressure, diabetes or high cholesterol.
- You’re suffering from joint pain and inflammation, and you are frustrated with it.
- You’re feeling cranky & moody.
- Frustrated with this.
I’m here for women just like you…
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I understand your needs, because I’ve been there
Just a few years ago, I felt totally disconnected from my own body, and alone in my thoughts.
Results oriented
My goal is helping clients lead healthy lifestyles and accomplish their health goals.
Quality & Community
Not only is this possible, but it’s almost guaranteed when you follow the strategies I’ve developed over my recent years of trial and error (and tons of success).
Book your FREE Discovery session Today
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
how it works
Here’s how we can work together
01
FILL THE CONTACT FORM
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
02
DEFINE STARTING POINT & GOALS
Complete my onboarding material, health history, goals, etc.
03
CHAT ABOUT HOW I CAN HELP YOU
I’ll get busy designing your custom program and reach out with a session schedule.
What You’ll Learn On This Program
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Eat smart
Make healthy substitutions. Eating smart isn’t difficult, but knowing a few basic guidelines can help you choose your foods wisely.
Get rid of toxics
Nutritional cleansing is like hitting the reset button of your body, it´ll balance the hormones, increase energy levels, break cravings, improve digestion, leaves your skin glowing always and many other benefits.
Increase muscle
Keep trim & healthy for a lifetime. Added muscle mass will increase the definition of your muscles, improve your lean body mass, and add bulk and size to your frame in all the right places.
New source of fuel
Become a fat burner, not a sugar burner. The goal is to be a fat burner. By eating fewer carbs and more clean, lean protein and healthy fats, you train your body to burn fat for fuel.
Be assured, you´ll get the help & expertise you need
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
You know that your health is one of the biggest obstacles standing in the way of your happiness. Let’s fix that.
WHAT TO EXPECT…
Eat Real Food & Never Feel Hungry
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Education in Food Combining
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Transform Your Health for Life
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Natural beauty tips and tricks that work
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WHAT NOT TO EXPECT..
Shame around what you do or don’t eat
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Rigid or restrictive diet prescriptions that feel impossible to follow
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Pre-Packaged Foods, Shakes & Smoothies
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Temporary Weight Loss
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what you learn
Here’s what I’ll be teaching you in this 6-week online program:
MODULE 1
Healthy Hormone Kickoff
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MODULE 2
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MODULE 3
Healthy Hormone Kickoff
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MODULE 4
Healthy Hormone Kickoff
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MODULE 5
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MODULE 6
Healthy Hormone Kickoff
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Join Today for Only $749! $599
Save over 20%
what you recieve
The resources inside this course are designed to walk you through my step-by-step approach to improve your health
Video Lessons
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Meal Plans & Recipes eBook
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Tracking sheets & Workbooks
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Live Coaching
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Membership in private Facebook group
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Training program, including cardio and recovery activities for both home or the gym.
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
questions before commit?
Frequently Asked Questions
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I´m interested, but not sure yet
Read reviews From Past Clients
Kathy Bates
Web Designer
“I’ve spent thousands on programs and resources, and yours was the most comprehensive, individualized, and actionable out there.
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Kathy Bates
Web Designer
“I’ve spent thousands on programs and resources, and yours was the most comprehensive, individualized, and actionable out there.
The rest of your testimonial can go here. Nullam mattis, mauris eu convallis pellentesque, diam massa congue massa, ut rhoncus massa augue ut magna. Etiam facilisis imperdiet ligula quis maximus.
10+
YEARS OF EXPERIENCE
50+
MASTERMINDS
10+
COURSERS LAUNCHED
200+
HAPPY CLIENTS
investment
READY TO GET STARTED ?
bonus
Pay in full today and get our marketing tools
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Healthy Recipe eCookbook!
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Downloadable 35+ page reference booklet
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Cheat sheets to guide you in those early days and beyond
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